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Things That are Harmful for Your Skin

Some of our habits that we do daily can really be harmful for the skin. Be sure to avoid the following few things to protect your skin in the future.

Too much chlorine

Once you exit from the pool immediately get shower with soap. Chlorine which remains long on the skin can cause damage.

thinks that are harmful for your skin

Sleeping with makeup

This it already knows, but it’s nice to be repeated. From sleeping with makeup you can accumulate bacteria and appear acne.

things that are harmful for your skin

Skipping meals

If you eat at about the same time every day, the skin is aging faster and faster drying. Include vitamin A (potatoes), B3 (peanuts), C (oranges) and E (avocado) supplements for healthier skin.

things that are harmful for your skin

Long Showering

Long showering with hot water dries the skin and damages the top layer of the epidermis. Therefore, be sure to finish showering quickly and with not much hot water.

things that are harmful for your skin

Testing too cosmetic products

When you go to buy cosmetics, always try them on a small piece of skin, on the arm to prevent possible allergic reactions to face, especially if you have sensitive skin.

things that are harmful for your skin

Talking on the phone

If you are often glued to the phone, you may get redness of the face, in the area around the jaw. So, bring your anti-bacterial wipes and occasionally clean the phone.

things that are harmful for your skin

Importing large quantities of sodium

If you reduce sodium intake, skin will be brighter because it maintained natural moisture.

things that are harmful for your skin

Wearing dirty glasses

The glass should always be cleaned since they collect bacteria that can penetrate into the pores of the area around the nose.

things that are harmful for your skin

Lack of exercise can cause harmful effects on skin

Exercise helps in increasing the blood flow, gives shine to the face and cleanses toxins. If you do not exercise regularly may occur more wrinkles.

things that are harmful for your skin

Heavy makeup

Take 2-3 days a week when you do not use make up to allow the skin to breathe. This helps against premature aging of the skin on your face.

things that are harmful for your skin 9

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