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Elixir of Longevity: The Magical Smoothie Carrots, Lemon, Apple, Ginger

The recipe for a long and healthy life lies in this amazing beverage!

ginger

This drink should be drunk immediately after preparation.

Ingredients:

4 carrots

3 apples

juice of half a lemon

a piece of peeled ginger (2 cm)

Preparation:

Mix all ingredients in a blender and drink immediately after preparation.

Carrots improves vision, effective anti-cancer, makes the skin young and healthy; also good for the heart, teeth and gums, cleanses the body and protects the heart attack.

Apple strengthens the immune system, promotes weight loss, stimulates the kidneys, liver and bile, protects against diseases of the oral cavity. Stimulates digestion, protects the heart and blood vessels, relieves stress, fatigue and insomnia, protects against bacteria and viruses, preventing several types of cancer.

Lemon cleanses the liver and stimulates its work. It is a natural antiseptic and antioxidant, prevents influenza, colds and many kinds of infections. Helps with stomach problems, digestion stimulate the production of enzymes in the liver. Normalize bowel movements and facilitates their discharge. Also prevents gingivitis, helps in lowering blood pressure and increasing the levels of good cholesterol. Alkalized body, prevents cramps and muscle pain, regulates metabolism, protects against stress and depression. Reduces the risk of stroke, prevents the formation of kidney stones and gallstones, protect against osteoporosis.

Ginger relieves stomach problems and bloating, stimulates mucus secretion, relieves cough and relieve pain in the throat. Eases nausea (especially sea sickness, morning sickness, nausea caused by motion and nausea due to chemotherapy). Possess anti-bacterial, anti-fungal and anti-toxic properties and are therefore used for the prevention of influenza and cold. Ginger is also an anti-histamine, and therefore is used with allergies. Has anti-inflammatory properties that is used in the treatment of rheumatoid arthritis, osteoarthritis, and other diseases of the musculoskeletal and connective tissues. Chemical compounds that contains ginger are useful in the prevention of prostaglandin biosynthesis process, which is responsible for the occurrence of inflammation.

Photo source: http://nutritiontwins.com/

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