A Few Steps to the Impeccably Nourished Skin

SKIN-CARESilky, beautiful and radiant skin is the result of proper and regular care, healthy eating and great beauty rituals. To achieve a fresh and shiny appearance, it is important that in your life you’ve made the following rituals. Susan Ciminelli, beautician, holistic guru, and the woman which is responsible for face of Cindy Crawford, Linda Evangelista, Christy Turlington and Kate Moss, this time shared tips for terrific and youthful appearance of the skin and overall physical health.

#Avoid processed foods

All processed foods can cause inflammation in the body, leading to various processes in the body and cause redness, arthritis, fibromyalgia, gallstones or greyish white eye color, as well as the greatest enemy of women-cellulite, says Susan. When collaborating with customers, the first thing required of them is a complete change of diet, based on healthy foods that have beneficial effect on the skin. Foods rich in fiber are essential for healthy and beautiful skin. Apples, plums and seaweed great effect against inflammation and fight against redness and pimples, says Susan.

#Reflexology treatment

Susan recommended a deep pore cleansing, moisturizing face mask and foot reflexology treatment which should make to your beauty routine. In my opinion, Reflexology is essential for a healthy body and good skin. Daily foot treatment really improves general health and of course contributes dazzling skin.

#Double Facial Cleansing

In the evening be sure to use two different evening cleaners, and only one in the morning. Detailed cleaning means that the skin rinse with warm water, and finish with cold. Also, it is important that a person with gentle strokes dry towel.

#Regularly change the pillowcase

Your skin needs to be nourished and deeply hydrated during the night. Given that during the night you have enough ingredients on your face, pillowcase should change every few days.

#Avoid moisturizers cream color

Susan does not recommend using colored cream. Skin absorb that pigment, which is not good for your body. The liver has enough till problems when trying to neutralize the toxins that you breathe and consume every day, so that should not be additionally burdened with this drug.

#Use herbs for skin

How to get rid of pimples fast and clean your face, Susan recommends that you first thoroughly clean, then a proportion of water in which previously add rosemary, thyme and oregano. After a few minutes, use cotton balls and gently go over the face and will remove all impurities. After that, on the face, apply a good antiseptic toner or seawater.

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